Now I did not do this, but I gave this for an anniversary gift to my bf!! He enjoyed it!!! He has a pretty stressful job and so I thought this would be perfect instead of the typical massage. He said the facility was really nice and the staff were really friendly and knowledgeable. He commented he would do this again!! On a side note..I asked him if I woukd like it, I mean I get restless tanning, and this is for an hour...he said no I probably not enjoy it. Oh well.