After my pregnancy with my first child I was looking for a trainer to help me lose the baby weight, learn how to eat healthier and be my cheerleader through my weight loss journey. John Turose has done all of that and more! Not only have I lost 30 pounds since working with John, but I have gained muscle where I never thought I could. He pushes me to do my best and gives me the confidence to try harder. I HIGHLY recommend John to anyone who needs help losing weight, wants to build muscle, fix their posture, or anything when it comes to your body. He is AMAZING!