For a long time I've thought about trying crossfit but I always told myself once I'm in better shape. Last year I got really sick and had to have surgery and on meds. I started to eat better but working out at la fitness I was not changing or getting any healthier.
In September I started looking around and visited several Crossfit gyms in the area. I came across Crossfit Narrow Gate. I met Kevin and after talking with him I felt like this was the one to try. It was the best decision I ever made. The coaching is top notch, the people are amazing and the community this gym has is awesome. I haven't felt this good in years or in the shape I'm in now. I have a long way to go but I couldn't be happier.