This place will give you a pre-packaged meal with about the same amount and quality of food as a frozen diet meal. And just like a diet meal, it shows the calorie count, and nutrition info. Only instead of paying about two dollars for a healthy choice or smart one's meal, they charge closer to nine dollars. I thought it was a rip off. The food tastes a lot like a tv dinner. And I was turned off by the fact that they offer to microwave it for you. I will not be returning to spend nine bucks on a one of their overpriced tv dinners.