Meagan and Jeshua are the best!! They are great people and instructors! They are also very fair if you need to go out of town or something comes up. The workouts here are not easy but you get what you put in and I noticed immediate results especially in my core. People of all fitness levels do the class and you do what you can. They push you but in a positive way, which I like..not a big fan of instructors/people barking orders at me! I encourage anyone that wants to get in shape to come try out a class and your body will be attacked and you will be sore for a few days(in a good way)!