I originally came to Performance One to improve my lifts for Track and Field but, ended up switching sports. In my few years of training with Joe, he and I have traveled the world competing at some of the highest level competitions there are. Joe is a very talented coach who is always seeking more knowledge to make himself a better coach. He does personal training, sports performance, nutritional counseling, and Olympic Weightlifting. He has coached young kids to senior citizens, people with physical and/or mental disabilities, athletes as well as the general population. Every, single program is individualized and meticulously thought over and changes as necessary.
If you want to be the best mentally and physically, Performance One is for you.