I recently have started an all natural approach to medicine the Salt Chalet was a no brained for me to try since I have suffered allergies & asthma all my life.
Not only was the breathing exercises effective, but the room itself was so relaxing. I highly recommend brining a book or magazine to be sure you stay alert (since the room is less effective if you fall asleep).
I love running and before going to the salt chalet I would feel such a tightness in my chest, now I don't feel weighed down by lungs.
I highly recommend this place if you are looking for an all natural solution to asthma & allergies! I am looking forward to visiting again.