Had the pleasure of NormR being a tour guide for this preserve. I would recommend this place for a quick hike anytime.
There are plenty of trails to explore and most are easy to follow. The parking is a breeze compared to the more popular hikes around.
On a difficulty scale of 1 to 10 I would rate the most challenging of this area at a 4. You should be able to bring anyone along here and have them make it to the top.
You'll be rewarded with some very nice views!