When a friend of mine mentioned that she found a great Pilates studio and was seeing real results, I had to give it a try. And wow am I glad I did - I've been obsessed ever since (It's true - Eat. Sleep. Pilates.)! Having only done mat Pilates in the past, I was excited to try the reformers. I love the total body workout - all techniques are fully modifiable to individual levels - and my balance, flexibility and stamina are already improving. The instructors are experienced, dedicated and truly interested in making sure their clients get a great work out. This is a judgement-free zone . . a really friendly, supportive community of people (yes, men and women love Pilates!) that want to improve core strength, gain flexibility and HUSTLE!!