I come here for lunch frequently (several times a month) and have found there's a lot to like about Golden Taipei. First of all, the food is consistently good. It's probably not the best Chinese you'll ever eat, but its high quality and well prepared. The preparation is typically very fast- like under 5 minutes from order to table. The service at lunch is also great- my glass is never less than half full and the servers are friendly.
My favorites here are the Sa-Cha scallops and the Bento boxes. If you order a chicken dish, you can also ask for all white meat for an additional 50 cents. Overall the prices are very reasonable. And there's usually a lunch special with soup/salad and entree for like $5 or so.
You won't be blown away by this place but you'll have a good meal here.
All in all I believe its good food at a good value.