I work down the street from them and go here weekly, it's always good and most importantly very consistent! They now do their ordering via iPad's which might seem like a gimmick, but it results in VERY fast service; when i go with my co-workers we can be in and out in about a half hour (and still be stuffed from AYCE)! Waiters are all really nice and accommodating.
Fish is fresh and tastey. They have a limited variety of maki's at lunch, but everything i've tried has been good. Some favourites are the soft-shelled crab maki, the sushi pizza's, short ribs, OK chicken, and the salmon roses.
They are always quick even when they're packed (and the place can hold a lot of people). Lots of booths and even more tables, two rooms (that can seat around 50 people each) if you wanted to do a "private" event/gathering. I've never waited more than 5 minutes to be seated. Staff are all very nice and will help you order if you're not sure what you like.
Price is also very reasonable (for 2 people AYCE at lunch comes out to ~$34 including taxes).