It's located right across the street from my office. I have grabbed my breakfast and lunch many times from here not because it's delicious but because it's so convenient.
They have nice breakfast and lunch menu. They have daily specials for lunch.
For breakfast I have tried their breakfast sandwiches, bagels with cream cheese, fruit cups and oatmeal. Out of everything I liked fruit cups the most ;) They always have fresh cut fruits. If you are tooooooo lazy to cut your own fruits like me you can grab it from them. Though I think that they should give more fruit for the price they charge. Their breakfast sandwiches are okay, not that great. Bagels are also just fine, I would advise them to use better bagels.
For lunch I have tried their Baked Crusted Salmon, Fish & Chips, Chicken Avocado sandwich with salad, chicken soup. My favourite is Salmon. I also like their chicken avocado sandwich but not a fan though.