I adore this studio! I've started by taking the Go Go and yoga classes and plan to start taking more pole classes. Everyone is friendly, welcoming and non-judgmental. I find myself always smiling and laughing through the whole class and no matter what my day is like beforehand I always leave feeling good about myself. The class is very practical the moves they teach are things you can do in a club with your friends or if you get good enough and with enough practice you could become a dancer in Las Vegas. The only thing I wish was for the Go Go class to be longer because I never want to leave at the end! Definitely recommend this it's for all types of women and everyone seems to enjoy themselves.