I love Yoga Pulse! I have taken yoga classes in various studios in the past, however, this one is awesome! I tried out the aerial yoga and it was amazing! The instructors teach to the class participants level. They show you the basic positions for beginner level as well as more advance positions if you are more experienced. I was able to challenge myself on some positions but limit myself where I needed to due to back problems. In fact, since taking these yoga classes, my back pain has reduced significantly. I can't say enough about how great this studio is. The aerial classes are my favorite, but I love the other classes as well! They even have a juice bar which have really yummy drinks. Everyone is so friendly and I have always felt so welcome when I attend! I will be a regular now! It all started with a Groupon and I'm hooked for life.