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  • Whether you're an experienced athlete or have never worked out in your life, this place will forever change you. The coaches at Brampton Crossfit are positive, non critical, and encouraging, and it's seriously contagious. Not to mention that everyone that attends Brampton Crossfit is the nicest person in the world:) I have never stuck to anything for a long duration of time when it comes to physical exercise because I find it too repetitive. This place changes it up every single day so you never know what to expect. They focus on individual weaknesses and help each person develop themselves. Not only has this place helped me physically, but it's my go to for stress relief and mental soundness. When I leave the building I feel like nothing can get in my way. I also never thought that as a mother of 3 I would be capable of fitting workouts into my schedule. The coaches are incredibly accommodating to parents (yes, I drag the herd with me) and it still amazes me when one of the coaches goes out of their way to soothe my antsy baby so I can finish my WOD. I consider myself incredibly lucky to have found this place. The only bad thing I would say is that when you can't make it in, it really puts a damper on your day...
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