Having tried just about every yoga studio in the valley, I can safely say I have landed in my home studio with Hot Yoga U. The instructors are super friendly, energetic, welcoming and knowledgable. The owner Karin is an active icon around the studio, there often and also offering her skills as an instructor some days. The studio is very beginner friendly, but also offers a killer work-out for those of us who are more advanced and looking for an above and beyond yoga experience.
The physical and spiritual aspect of yoga are united with balance and ease at this studio. At first I was a little put off by their class offering: beginner's hot yoga and hot yoga flow. I was worried whether I'd get enough of a work-out. But after having taken both classes several times each, this is no longer a concern. Every single class has kicked my butt and left me feeling amazing. And of course, variations are always welcome. This hot yoga studio is a definite must-try.