Yesterday, I started 5:30am class at this yoga studio. I am on day two today and I must say as sore and as hard it is in the beginning, it is so worth it on the end. I feel amazing afterwards. The studio is clean and so far instructors have been friendly. I did Bikram for a while and wanted to try this studio. It's little different and I like it. Even though it can be real loud at the times to where it is hard to hear instructor, I like that they play music in between.
The only thing I was not extremely impressed with Is that I thought it will be bikram with little flows in between. I am use to Bikram paste and for heated room some of the poses were little tense. My heart was racing so fast....
I will keep pushing my self to go and get better with my practice... And so should you. Get out there, it's amazing!