I had been going to the same trainer, religiously, for years and years. I experienced huge gains both in physique and strength. I truly believed that I couldn't get any better, until I wandered into Levels. Full disclosure, I'm a certified CPT through NASM and was convinced I possessed a vast knowledge about training. Sweets has introduced me to entirely new world of functional training and I'm not too proud to admit that under his direction I've gotten better, not only in physique and strength, but from a cardiovascular perspective as well. It's been 3 months and I'm still challenged, EVERY. SINGLE. WEEK. I have found a second family here and Levels and that gives me an added motivation to show up day in and day out. Come in for a class with Sweets or any of his dedicated and knowledgeable staff, I promise you'll be back!