I believe that every good business is only as good as the staff that works there and I really like them all! I started coming here two weeks ago with a girl friend after I realized I needed to get summertime fine and they had a yelp deal. Well, I loved that first class so much that I signed up that very day. The classes are intense, the music to go along with the bag combos and your 15-minute hell warm up (which I often refer to in my head as I'm dying) really helps to loosen up your body and prepare you for the rest of class.
Staff: The staff has a very fun-loving and jovial spirit (collectively), can roundhouse kick a bag quite seriously, but are very knowledgeable about fitness, overall training and have a breath of knowledge. The Facebook group (once you become a member) is also filled with fitness tips, food tips(!!!! major key) and inspiration.
You will die... it is inevitable, but you will absolutely love this class. I would suggest taking the class with friends so that you can have someone /someones push you to the limit. They also have themed nights, which are awesome! and jam-packed with good vibes and good energy and everyone working for the same goal, health.