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  • The philosophy at Moksha: Calm mind, fit body and inspired life embody the Zen flow of the clean studio space that reflects the instructor's attitudes. I have had the pleasure of taking classes with various instructors who have assisted and nurtured me to learn postural cues to enhance my body awareness, which in turn, lead to more joyful movements. One time, at the end of class, the instructor sang and played the guitar, which I thought enhanced the practice. I have a lot of fun in the classes as I explore a variation of balance poses, forward and backward bends and twists. The best part is that you don't need to have a lot of experience, as the practices are open to all levels, which also include modifications. I go at my own pace to reap the rewards of mental well-being, vitality and new found energy with every yoga posture. Moksha Yoga is perfect for beginners and for those more advanced. I also love the fact that Moksha offers student discounts which fits into my budget! They frequently have promotions on classes or even better free yoga classes (i.e., family day, free for students). The facility is clean, the staff is awesome and the atmosphere is inspiring! I always leave feeling calm, clear and grounded and empowered to conquer the new day. Thank You Moksha Yoga!
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