Jessyca is phenomenal and her product, the Shakti Yoga Wheel is hands down a lifesaver for anyone with lumbar issues or any spine issues for that matter! I had the pleasure of experiencing a class taught by Jessy and bought a wheel right then an there. I have incorporated the wheel daily into my practice. I am looking forward to taking Yoga Teacher Wheel Training. I have even raved about it to my physical therapist too.
I highly encourage anyone who is looking for a fuller expression of their practice to try the Shakti Yoga Wheel. Your body will thank you!
Although I have not been to the Shakti Yoga studio yet, I plan on visiting in the very near future based on my experience with Jessyca's class.