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  • I moved away from a place I loved to dance and now I am trying to find in Charlotte (under $100/mo). I would say that hands down this is the most FUN I've had "working out". The instructors are incredibly gifted and all bring something different to each class. I prefer higher intensity and the first two classes I took were not so high (though, I tried to bring up the intensity myself) but then I found great intensity in Get Hyped. I still brought some of the moves to a higher intensity, but thought overall, this was what I wanted! The instructors make sure to keep the dances at every range of intensity, so even in a higher intensity class, you can bring it down easily without stopping all together. I would highly recommend QCDO to anyone that loves to move and wants to have fun while doing it. TIP: The dances may take a newbie 3-4 visits to learn the songs/moves/order but their motto is "as long as you are moving, you're doing it right". Keep that in mind. Learn the feet first, then add the arms when you're ready. Just keep moving! Great group of people, great workout, great fun!
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