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| - This class brings new meaning to Riding Giants. How awesome to be able to have an intense surf workout smack dab in the middle of the desert?! It's tight, dude.
At first you will feel completely uncoordinated, but not to worry, so does everybody else. You have to get familiar with the board and the rhythm of the board. When I say rhythm I mean the shakiness. The board shakes and it is your core's duty to control it. I fell on my arse in front of the class within the first ten minutes, but it's all good. Once you get the hang of it this class is a blast!
We did squats, push-ups, down dog and jump up on the board like you are actually catching a wave. It would be hard to not have fun in this class.
They offer several different class options. One with resistance bands, a cardio one, and a combination of both. They offer single sessions, a package of sessions, monthly unlimited and annual unlimited. You can also have private sessions if you wish so then you look like a Surf Pimp in the class and show us all up.
Overall I am super stoked about this gym and the Instructors. It may not be the O.P. Open and Kelly Slater may not be dripping his sweet ocean water sweat juice on me, but I am still all over Surfset!
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