This could very well be the flagship Goodlife Fitness in Toronto. It is very modern. Rows and rows of new machines, including the cardio machines, ample personal training area, stretch area and weightlifting area are on the first floor. There are also massage chairs but I choose to ignore them. no good can come out of lounging in a leather chair that a sweaty body previously occupied!
Acupuncture, hot yoga, fitness classes and more personal training area, along with the changerooms, is found below ground level.
The women's changeroom, although ample in number of stalls and showers, is deceptively small due to the limited availability of lockers. Very few are large enough to store your winter coat and most of the small lockers are taken up immediately! Best to go after 6pm on a work week, to avoid the rush.