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http://www.openvoc.eu/poi#funnyReviews
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http://www.openvoc.eu/poi#usefulReviews
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  • About 2 years ago a girlfriend took me with her to class. Two years later I'm still going and it has changed my life. As a collegiate golfer I had practiced yoga in a number of different settings. Nothing could have prepared me for what I have experienced at Sumits. Whether you are an advanced yogi or it's your first class the teachers at Sumits are welcoming and ready to guide you. I went from a student who could barely finish a class to a seasoned yogi that looks forward to practice each day. The room studio is HOT and takes some getting used to. But once your body becomes accustomed it's an opening and detoxifying experience. The well orchestrated classes are the same each time and help build strength, flexibility, and balance. The practice is as much about mental healing though as it is physical. It's the one time of day when you can truly let go of everything in the outside world and focus on yourself. I'm of the opinion that this type of yoga should be a part of anyone's routine who is looking for a well balanced body and mind. I can't say enough good things about this studio and it's staff.
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