I absolutely LOVE this hidden gem! The only reason it has taken me so long to write about it is maybe some part of me wants to keep it all to myself. But i know its only a matter of time before people find out what an amazing sanctuary there is right off of 74!
The energy is amazing from the second you walk through the doors. Located in an unassuming strip of possible warehouses, this a haven awaits. So far I have taken the yin yoga classes which are donation based (YOGA FOR ALL...I LOVE IT!) you will leave that class floating and in a daze. It's so relaxing. The studio is equipped with all the yoga props you would need and the space is roomy.
Ive also taken the aerial silk meditation class....OMG. i fell in love. best 30 minutes of my 2018 thus far....Sure its only January, but I intend to repeat! This clas was an insane 5 bucks!!! Why did I write that?! Like I said, best kept yoga secret! The silk classes do require pre-registration as there are only a limited number of them and im def not sharing my hammock! Sorry homie, you've got to book your own!
There are other classes offered such as vinyasa, Zumba and i believe a strength type class and i fully intend to check them out but seriously, the yin and meditation are enough to keep me coming back for more!