Used a groupon and wasn't sure what to expect. First of all Ashland and (Lizzy?) were super .. Welcoming , warm , explained everything .. I had all 3 visits and I'm not sure if it helped or if it was a placebo, but I had energy like I've never had . So far it relieved the pain from bursitis in my hip on my first run following my 3rd visit .. When I come back to the area I am so returning here ..