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| - Ian, his staff, and his gym all exceeded my expectations! I'm so happy I found this place!
I've been weight-training for well over a decade, but I felt I had hit a plateau I just couldn't overcome. I wanted a legit personal trainer to help me get over the hump, not just someone to follow me around my gym and tell me things I already knew. I started asking around about a good personal trainer and Omalza Fitness just kept coming up.
My first 60 minutes with Ian, he taught me exercises and techniques I had never heard of or tried. My legs were at muscle failure half way through the session. I'm so impressed with his level of expertise. Not only does he explain the exercise technique, he breaks down the reasoning for the technique and the muscle group it affects. I've already made gains after just a few sessions.
Daily classes and meetings with a nutritionist are included with the personal training sessions. The gym has equipment you're not going to find at typical gyms, so the more time spent there, the better the results. The fact that classes are included is amazing! I met with Yoda, the nutritionist, and he really knows his stuff. We talked extensively about my current diet and how I can alter it to really get the results I'm after.
Ian runs a great business. I felt welcome from my first day. He's very responsive and SUPER positive and motivating. He's passionate about fitness, and he's an amazing trainer!
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