For the past couple of months I have been training with Josh on a variety of fitness exercises and also on basic fighting techniques. I enjoyed every session and I can honestly say I have learned a ton about how/what to eat and how to exercise properly and how to make fitness a part of my life. Josh will challenge you every time you work with him because he knows you are capable of accomplishing any goal you set for yourself. Josh is not only a fitness instructor.. he is also a life coach and he will help you become better, faster, stronger in life.