FIT is a positive gym where the trainers work with clients to meet individual needs in group class settings. This is a safe, supportive place where everyone is respected. I never thought I'd enjoy strength training this much, but through supportive coaches and accessible programming that scaffolded my fitness levels over the past year and a half, I've become a strength athlete who even competes at powerlifting meets. My mindset about what I can achieve, in fitness and in life has completely shifted, and a large part of that is due to FIT.