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| - If you haven't heard about it here, it was probably through a friend of a freind of a friend... and now you're hooked! Hidden on St.Laurent right before Duluth and with no sign, Segal's is a great place for the budget shopper. I checked out this place once and is now my go-to place for affordable vegetarian and alternative products. Everything that will cost you a fortune in a supermarket, you can get here for a killer deal! Think tofu, tempeh, cereals and granola's, alternative milks, spices, spreads, organic breads...they have everything, including a selection of Portugese products loyal to the nature of the neighbourhood. Produce is so-so...gotta be there on the right day. Hidden find: they receive fresh vegan muffins and treats on tuesdays, and they only cost from 1-2$ Be sure not to piss off the big-guy...you know who I'm talking about! Put your carriage away!
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