I just recently joined this gym after taking a 7 month hiatus from working out and reevaluating what I needed from a gym. First day in I had a training session with Josh (head trainer) to get my baselines and establish goals. He was very thorough and professional with his explanations of BMI, Body fat percentage, metabolism and how it can affect the body. He gave realistic time frames on how to achieve my goals and what it would take to get there. During our training session since it was my first time back in months, he knew when to allow me to catch my breath and when to give that extra push when it seemed I couldn't get the last rep in. He was not pushy when explaining the costs of having a trainer which I fully appreciated because I know they are worth every penny. The gym overall is clean with nice amenities and the people who go seem nice as well. I'd highly suggest checking them out and taking the time to get an evaluation with Josh.