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  • Scheduling and setup by Cayleb was very professional. He gave me directions, made my reservation, set up the room, gave me the treatment and made me feel at ease. As for the cryotherapy, it is cold but not in a cold weather way more like being in snow naked, way beyond cold and slightly into discomfort if you can take it. The first session was to be 2mins or so I could only go 1 min15 partially because I'm short and had to stand on a foam support which was a bit wobbly so I was afraid of touching the walls and I was losing my balance. Wear hair up, be ready for 2+ mins of intense cold/burning sensation not painful just uncomfortable to an extent. The result, immediately felt relief from all over inflammation (I suffer from with Fibromyalgia) and a feeling of stimulation, blood flow. My neck didn't get the effect as your head has to be out so that was a negative since I have an injury there I am wanting to treat. Next time I will be ready to try to stay longer, will see if I can avoid using the foam and will bring own socks I think;) I have 4 more sessions and I'm in a full injury / fibro flare up so we will see if this calms it down. I think an ice bath at home might be beneficial after seeing the immediate results of the cryotherapy.
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