This guy has a Facebook page which links to all his videos. Check it out and you'll see exactly what his classes are like. I'm gonna have to admit I'm kinda a freak and love pushing myself to DA LIMIT. This guy got me pumped, punching and beating up the air in front of me, and even jumping so much I actually almost peed my pants. Ok maybe that's exaggerating but if you have bladder control issues this class might be challenging. Anyway, this guy what Tony Robbins would be if he were an African Zumba teacher.
The venue itself meh.. run down church basement with no ventilation and wet sweat puddled floors. Kinda weird location and they let in (in my opinion) way too many people considering how low the stage is.
So, if you're in the back you don't really get as pumped or see exactly what's going on but it's still worth going.
Tip: Go dressed in tight workout clothes, sports bra is a must, and bring a towel.
The cost is $10 cash drop-in or $40 cash for 8 classes (that must be used in 2 months time)
Metro Jean Talon 7pm-9pm (he has other classes and venues but I am not really up to date on it)