Why did I shop at Provigo all these years...
Finally got introduced to Segals by my friend, and I was skeptical at first at how much could a few cents savings do for me, but when the total rang up it was ~1/3 cheaper than what I would have paid at regular chain supermarkets! Segals does have a bit of a sketchy, dingy vibe (partly due to the weird smell of dried fish in the back) but it is definitely worth it! They have the best deals for their veggies and eggs i found, just don't come here for meat since it is mostly limited to sausages. Also don't forget to bring a bag since they don't supply them (they have boxes)!
You might come out smelling a bit funky but the prices here definitely are worth it :)