Kolton (owner/trainer) is committed to his clients and truly wants to help each member become a better person using an individualized exercise and/or meal plan. Your workout program is about what you want to accomplish and the team is your support system. The gym hours are flexible and the staff always accommodates my busy schedule. I recommend this gym to anyone who wants great service in a friendly environment. Gone are the days of expensive and stuffy gyms....no makeup needed here!!