Real workout with real results. In just a couple of shorts weeks I have already noticed a difference and friends have noticed a change in my shape. Following his method of weight training and customized meal plans my strength and endurance have increased tenfold. Seth's professionalism, expertise, and commitment to his clients make him stand out above all others. I no longer feel any apprehension but actually look forward to getting my butt kicked every morning. If you are looking for a great trainer who will motivate you to be your best, Seth Thurston is the right choice.