Simply Cardio has been the best fitness experience I have EVER had! MJ and the rest of the staff are so amazing and make you feel welcome, comfortable and empowered at EVERY workout! I love that there aren't class times and that I can get in and out in 30 minutes! If you stay consistent - you will DEFINITELY love the results! With a schedule that changes frequently, it is nice to have options for different times that you can make it there and although the workout is very tough you feel so great after it! I cannot stress enough how much I love Simply Cardio and how wonderful the staff and fellow members are!!