This workout is hard! I have been going for two weeks, 3x per week. They alternative arms and abs, cardio, and leg days. I was so sore after doing it the first two days but I am already able to tell a difference in my body. The instructors and people in the class are great, motivating yet encouraging.
I got the Groupon to try this out and I'm so glad I did. I only have two complaints. First, I wish there were more class times to choose from. The classes are either first this in the morning, or well into the evening. Second, without the Groupon it is sooo expensive. As I would only be able to make it a couple of time per week, I can't afford to pay $150 a month. I wish it was more affordable!
Great workout though!!