Today is my last day of the 10 day Optimal Cleanse. I thoroughly enjoyed the food and the shakes were good. I added cinnamon and/or stevia, ice and blended the shakes in a VitaMix. While away from home I used the shaker bottle that came with my first day's cooler. The third day of "shakes only" was a tough day for me but Joanna my counselor was fantastic and gave me some good tips. Joanna was always right on top of my emails throughout the 10 days and I enjoyed working with her.
All of the meals were delicious and I enjoyed every single one of them. I do like to cook on occasion and wish Sunfare would publish a recipe book! The convenience of having the meals prepared and waiting in my refrigerator for me stopped me from picking at food when hungry. I will try one of the other meal plans in the near future.
As far as the Optimal Cleanse goes, I will probably do the 5 day one next time instead of the 10 day. Two days of "shakes only" would be good for me. I don't think I could do the 3 days again. I also was not able to dine out with friends for the 10 days. Although the Sunfare food was tastier and healthier than some restaurants I've been to it made it difficult to go out.
I would highly recommend Sunfare to anyone interested in eating healthy, delicious meals! The customer support was also a great part of the Sunfare program!!