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| - Again...groupon brought me here, but Tara, Madi, Shari, and Matt kept me coming back. When you arrive someone calls out, "Hi Kathleen (or Nancy...inside joke, which is great). It is always clean and well-stocked with fresh fruit, coffee, tea, oatmeal, etc. for those early morning workouts.
The way the Koko trainers work is amazing, making those workout routines you've always wanted to try in magazines, but know you'd look like a dork running around your gym going from machine to machine totally unnecessary. AND you never have to wait for the gym-hogs (you know the kind...they do ten reps of something then sit at the machine you need for their five-minute rest between sets and never get up.)
I have gotten so much stronger and my arms, legs, and core have gotten firmer. The Koko cardio programs are great, too. I can torch 225 calories in 15 minutes (with the medium-advanced elliptical) or chill and burn 125 on the treadmill.
Love, love, love Koko FitClub!
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