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  • This is not my first time taking a sauna but it most definitely was my first experience like this. Infrared sauna? Never heard of it, but let me explain how my visit went. As you enter , a boutique area is what you walk into with hip, attractive workout gear that is available to not only the ladies but the gents also. You will meet Shelley and Francine who will take you into the sauna for an interesting session. My girl and I had our own private room that is not just a sauna but more of a relaxation space. You enter and pick your lighting to set your mood { I am not kidding } and then you choose music or you can watch a movie, tv show, we chose a nature program about the rain forrest and sat for about 40 minutes. You can even get nekkid up in there if you like, it's totally private. You don't sweat as much as you think, infrared is all about layers and getting deep into the skin. Oh I did sweat but not as I do at the gym sauna. I have asthma and trouble breathing, when I was finished, the first thing I noticed was how much better I was inhaling, didn't see that coming. I had just finished a class at the studio and was all tight and sore but my 40 minutes at DROP took care of that. I loved all of it. Many options are offered, packages and the like and you can even lift weights as you sauna. A friend of mine has chronic neck and back pain so he was the first call I made afterward. He is very much looking forward to it , I may see him there. Please believe me when I say, DROP is a must.
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