I received a phone call today to get back in the gym by Luke the owner of Sicfit and the entire staff. Does your normal gym care about you that much? Doubt it. Sicfit is awesome. The programming, people and trainers truly hold you accountable, it is a great feeling. I completed a "hell" week a few months back and it was an amazing experience. The gym pushes you further than you thought was capable. Sicfit offers fitness for all levels, from children to adults. They differ from Crossfit in the sense that they offer everything from yoga to cooking classes as well as personal programming for any level. Also, they harp on technique, they don't scream to put on tons of weight unless you're doing the movement correctly. Lastly, don't be intimidated, I couldn't run 300 yards a few months ago. Learning the right nutrition and progressing at a comfortable level, you will be amazed how fast you progress. I can't recommend Sicfit Scottsdale enough.