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  • Before you say "This place isn't for me" Grab a 7 Day free pass and try it out! I wish there were more reviews about LifeTime Fitness Matthews. I was never around for when this gym was "LifeStyle" before it turned into a LifeTime Fitness location. Recently there has been some exciting things going on at the Matthews location. I've gone to Salsa night with Skinny Margaritas, great food, and real salsa instructors were brought in to teach! There has also been a few competitions and challenges that members can do to win prizes! I think this helps motivate people to come into the gym and change themselves. Great Trainers like Kirk, and Justin. They not only teach one on one, but you can join a TEAM fitness or weight loss class. I used my LT Bucks to try out TEAM fitness and I really enjoyed it, it's based on circuit training to build muscle. The 90 Day challenge allows individuals to either change themselves through weight loss or transformation ( % body fat change). They do this at least 2 time a year. My 90 Day is up May 11th 2013 and so far I've dropped 4% body fat. I love it, and when I weigh in weekly I get excited and motivated to push myself further!
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