Signed up for 13 week boot camp and having a blast!
You'll never find a more knowledgeable and enthusiastic crew. Very well organized workouts, suspension, real rider spinning and boxing, plus DODGEBALL from time to time. I mean DODGEBALL !!!
This isn't the gym where you show up and just lazily toss some weights around and go a few rounds in the elliptical. You come to get trained! And by that the crew is working right with you, inspiring instructing and motivating, not just standing by.
All you need to bring is your commitment and you will exceed your goal.