I can't say enough about Physiques Gym. After doing some major research to locate a gym with a very high intensity and high accountability level. We decided on Physiques Gym. My 14 year old son is in very good shape from playing competitive hockey and working with trainers since he was very young. This is by far the best off ice training he has ever experienced! He loves Physiques Gym and is very proud to be a part of this gym and their dedication to success!