This is an amazing gym. Why you ask? #1 The owners go at your pace. Whether fit or a beginner, they work with you. No expectations until you're ready to lift with the big beasts!! The gym is well rounded, yoga, nutrition, and kids crossfit. There's also an Olympic lifter who works with technique. Not only is it fun but family oriented too. The owners are down to earth, couldn't ask for any one better. And the other coaches are just as amazing. They all keep you motivated through positivity.