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  • This summer will be four years since I have been going to this studio. Today I was once again reminded how much I love this method of exercise as a part of my lifestyle to stay fit. I was also reminded how incredible the instructors are. Today was an intensive plank day or aka...75 minutes of full body burn. I absolutely loved it! You would think after almost three years I would have mastered this type of exercise, however that's the best thing about this type of exercise it's NEVER easy. Victoria taught today. It has been awhile since I have been able to take one of her classes and felt excited to take it today. She was fierce yet encouraging! Kept a fast pace throughout class keeping you guessing what was to come next. She along with drill Sargent Jackie, Breezy calorie burning Moleeay, brisk dynamic Bria, energized and full of life Jillian, booty blaster Kaylah and owner Lauren who is tough yet spirited, together these woman are a key component in my fitness. I do cardio and circuit training in conjunction with pure barre. I STRONGLY recommend all fitness types man or woman to add this to your lifestyle. You will learn the mind body connection from pure barre that will even help you excel in your other types of workout. Thank you to all the ladies who have kept me motivated over these last four years!
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