I have been going for 3 weeks now and couldn't be happier. Kolton has provided a detailed meal plan & guidance on eating on the go, personal help learning exercises that fit my schedule and needs, all in a clean, friendly environment. He is equipping me to meet my goals, which is what trainers are all about. I would not hesitate to recommend Orenda Force and Kolton to anyone within driving distance. Flexible hours and very reasonable pricing also help a lot.