Aaron is the best personal trainer in this town. This place has completely changed my life in the most positive way. A year ago I weighed 300 pounds never worked out and my blood pressure was insanely high.
Now I weigh 250 about 15 pounds of that is muscle that I've never had a my blood pressure is completely manageable. If you want to do something positive for yourself, your life and your family you owe it to yourself to come down to this golds gym the entire staff is amazing and very helpful. Bottom line is I would never work out any place else.